Monsoon Skin Care Tips you must know
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Monsoon comes as a huge relief after the unbearable and scorching heat of summer! While monsoons are better than other seasons like summer and winters, it tends to create a lot of skin issues for everyone. As the humidity levels rise, you might find your face looking dull, with no glow.
Just as the seasons change, your daily regime for skincare needs to undergo some changes as well. A summer skincare routine that works fantastic during the hot and dry months, may not help to keep your skin safe from monsoon’s humidity.
If your skin has been affected due to the constant downpour, follow these simple monsoon skincare tips to rejuvenate and keep your skin healthy & fresh this monsoon.
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How does monsoon weather affect your skin?
Just like each coin has two sides, so does monsoon. On one hand, the monsoon brings the joy of rain. On the other hand, it also brings a wide range of bacterial and fungal skin infections. During monsoon, our skin keeps fluctuating between being oily and being dry because of the changes in the humidity levels in the atmosphere.
When the weather becomes too humid and stuffy, your skin tends to be prone to excessive oil and sweat, and if you don’t wash your face 3 to 4 times a day, the oil in the pores can become a perfect magnet to attract dust, dirt and bacteria present in the air. What happens then? An outbreak of pimples, whiteheads and blackheads! That’s one reason why people having oily skin types should be more careful.
Ironically, monsoon is also the time when our skin can also experience dryness due to dehydration from excessive sweating, leading to a loss of essential water content. For those dealing with hyperhidrosis (excessive sweating), it’s essential to be extra mindful to prevent body odor.
Ensure you stay adequately hydrated by drinking at least 7 to 8 glasses of water daily, helping to keep your skin free from flaky dryness. However, don’t be mistaken, getting wet in the rain isn’t necessarily beneficial for your skin; in fact, it can have adverse effects. So, take care and strike a balance between enjoying the rain and protecting your skin!
Since humidity encourages the growth of bacteria and fungi, often getting drenched in the rain or staying in wet clothes and shoes for a longer period of time can lead to the same bacteria and fungi to grow on your skin.
Why is skincare during the monsoon season so crucial?
Well, to tackle any skincare concerns that arise, it’s essential to stick to a regular rainy season skincare regimen. If you have acne-prone or oily skin, following a suitable monsoon skincare routine becomes even more critical as it helps control excessive sebum production.
Unlike the heavy, intensely hydrating products we use in summer, monsoon skincare calls for lightweight alternatives. In addition to your usual routine of cleansing, toning, and moisturizing, it’s essential to incorporate some monsoon-specific skincare recommendations.
Now, what's the best skincare routine for your skin type this monsoon?
Remember, your skin deserves more than just the basics. It’s crucial to consider your skin tone, pore size, and lifestyle when crafting your skincare routine. Addressing specific issues like fine lines, dark patches, and acne is the key to achieving flawless skin during this rainy season.
We’ve put together a special skincare routine tailored to the unique needs of the monsoon, perfectly curated for your specific skin type. Let’s embrace the rain with radiant and healthy skin!
1. Opt for a Gentle Cleanser
During the monsoon season, it’s beneficial to switch to a soap-free cleanser that preserves your skin’s natural oils, which are crucial year-round. Regardless of your skin type, using a soap-free face wash helps eliminate dirt and oil without stripping away essential moisture.
2. Embrace Regular Exfoliation
Make sure to include regular exfoliation in your monsoon skincare routine. This not only enhances your skin’s radiance but also helps eliminate dead skin cells. By promoting better blood flow, exfoliating once a week helps to flush out toxins from your skin.
3. Don't forget to protect your skin with sunscreen!
One common mistake people make is abandoning sunscreen as soon as the rainy season arrives. Even though clouds may hide the sun, its harmful UV rays can still affect your skin.
Wearing sunscreen is crucial throughout the year, not just in the summer. If your skin tends to get oily during the monsoon, opt for a non-oily sunscreen to incorporate into your skincare routine.
Aim for a sunscreen with at least SPF 30 for comprehensive protection, and remember to reapply it every few hours to maintain its effectiveness.
4. Indulge in self-care!
During the summer and monsoon seasons, controlling excess oil becomes more challenging due to high humidity levels. Pamper yourself by incorporating a face mask into your skincare routine at least twice a week.
Consider using a clay mask specifically designed for monsoon skincare to absorb excess oil and combat oiliness.
Look for ingredients like aloe, green tea, or other antibacterial properties that can help eliminate acne-causing bacteria and fight pollution.
Alternatively, you can create a homemade face mask using ingredients like Multani mitti (Fuller’s earth) or other suitable options.
5. Embrace a Minimal Makeup Approach
If you’ve been keeping your makeup routine minimal or skipping it altogether during the summer, we encourage you to maintain the same approach during the monsoon season. Heavy makeup looks may not last long and can potentially clog your pores. Instead, opt for lighter alternatives like CC creams that even out your skin tone without the weight of foundation and concealer.
Before going to bed, make sure to remove any makeup you may have applied using a water-based cleanser. By following this simple routine, you can prevent clogged pores that might lead to skin infections.
6. Stay Hydrated Inside and Out
To maintain a bright and hydrated complexion, make it a habit to drink plenty of water throughout the day. The high humidity during the monsoon season often leads to increased sweating, which can leave your skin looking pale and lackluster. Don’t let the sweat deplete your skin of its natural hydration and radiance.
7. Nourish Your Skin from Within
Maintaining a healthy diet is very crucial during the monsoon season, and it’s also an important recommendation from many dermatologists. Choose nutritious foods that support your skin’s health. Include a variety of fruits, vegetables, and foods rich in antioxidants in your meals. These help combat free radicals and promote a healthy and vibrant skin complexion.
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Conclusion
We often underestimate the extent to which seasonal changes can affect our skin. As the weather shifts, it becomes essential to prioritize skincare and adapt to cosmetics accordingly. It’s not just about caring for your skin; You must also pay attention to your overall well-being.
By taking proactive steps to prevent various skin issues, you can ensure that your skin remains healthy and radiant throughout the rainy season. Let’s embrace the importance of skincare during this time and enjoy the benefits of a glowing complexion.
Hope you enjoyed reading this article on monsoon skin care tips you must follow. Urban Skin & Hair Clinic is a leading skin specialist in Pune and one of the best dermatologist in Mumbai. If you are suffering from any type of skin & hair problem visit our Mumbai clinic or Pune clinicÂ
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